A course in life skills in the workplace
1Summary
Arab British Fellowship Training Academy offers this course on life skills in the workplace, which equips participants with skills that enhance their personal lives and relationships, reduce frustration, and improve overall well-being and social performance. Before anything else, the course encourages every participant to develop themselves and achieve self-fulfilment, so they can better understand what they want from life and find the role that matches their qualifications, abilities and skills.
The course also aims to raise participants' levels of competence and build the capabilities that support career progression, clarifying their value as team members and giving them insight into their role in strengthening teamwork. It further addresses the rapid changes around us that call for a shift in attitude and the development of the capabilities needed to succeed in the modern world of management.
2Objectives and target group
Objectives of the Course on Life Skills in the Workplace
After completing the program, participants will be able to achieve the following results:
- Participants will be able to improve productivity by identifying the aspects that have an overall detrimental effect on their well-being.
- Participants will be able to take full responsibility for their lives by identifying various stressors and acquiring methods for coping with stress to avoid burnout and depression.
- Participants will be able to discuss the concept and components of communication in order to clarify its importance for the employee in the work environment.
- Participants will be able to understand conflict management and enhance effectiveness in the workplace.
- Participants will be able to organize and manage themselves effectively according to a balanced lifestyle to increase their life satisfaction.
- Participants will be able to identify and discuss types of behavior ranging from assertive behavior to aggressive behavior, to passive-aggressive behavior, and self-actualizing behavior, and the patterns that affect how people behave at work.
- Participants will be able to discuss the meaning of an employee's self-image in order to clarify their understanding of the role self-image plays in an individual's life and its impact on the various systems of which the employee is a part.
Target Audience for the Course on Life Skills in the Workplace:
- People who work with individuals and groups.
- Employees in government and private institutions.
- Supervisors and managers.
- Graduates and those interested in this field.
3Course Content
- Understanding your role within your team.
- Forming an outstanding professional impression.
- Strategies for becoming a prominent team member.
- Understanding your role as a team member.
- Adopting the right behavior for success.
- Building experience from an abundance of information.
- Overcoming obstacles and enhancing talents and strengths.
- Political skills and maturity.
- The ability to adapt to a changing work environment.
- Gaining credibility.
- Taking initiative.
- Exploring your level of well-being.
- Identifying the stressors you face and how to manage them.
- Reducing frustration.
- Enhancing communication skills.
- Identifying conflict management strategies.
- Increasing self-awareness.
- Developing a balanced lifestyle.
- Increasing self-assertiveness.
- Improving productivity and success.
Course format:
- In-house training at organizations.
- Individual training.
- Group training.
- Hands-on training.
Note:
- We can offer this course at the time and place that suits you.
- This course is delivered to high standards for important figures. For more information, please contact the Arab British Fellowship Academy team.